Injuries come in all shapes and sizes. Our bodies are delicate, and accidents can result in blunt force trauma, lacerations, internal bleeding, and orthopedic injuries.
Orthopedic injuries are injuries to the musculoskeletal system, often relating to bones and joints. If you tear the ACL in your knee, that is an orthopedic injury since it has to do with your knee joint, and you will need to seek consultation from an orthopedic specialist.
Below is a list of the most common orthopedic injuries. Knowing which body parts you are most likely to injure is the first step in behaving cautiously in a way that can prevent injuries.
Meniscus Tear: The meniscus is the cartilage in your knee that allows you to move your legs quickly and comfortably. Meniscus tears are extraordinarily common, especially among athletes. If you are experiencing knee pain, stiffness, or swelling, consult an orthopedic specialist because those are the symptoms of a meniscus tear.
Plantar Fasciitis: The Plantar Fascia is the ligament that connects your heel bone to your toes. It supports your foot arch. If you are experiencing heel pain or pain and inflammation across the entire sole of your foot, you may be suffering from Plantar Fasciitis.
Stress Fractures: Stress Fractures can happen all over the body, and they are often the result of overuse. This is a prevalent workplace injury since repetitive motion is often the culprit. If you spend every day making the same motions over and over again, you are at risk of a stress fracture. Symptoms include minor pain or weakness in the area where the fracture has occurred, pain that worsens over time, and tenderness in a specific location that decreases the more you rest.
Carpal Tunnel: This is a widespread injury among office workers, and it is caused by a pinched nerve in the wrist. If you are experiencing numbness, tingling, weakness, or finger pain, you have likely overused your wrists and hands to the point that you have pinched a nerve.
Remember that if you are suffering from an orthopedic injury, you will need to seek treatment from a specialist. Orthopedic injuries run the risk of becoming chronic conditions, but if you intervene quickly, you can make a full recovery.